If food is medicine, your home is the lab

We are finally waking up to the fact that living a healthy life goes way beyond just the food that we eat. The home environment, daily routines, and internal thoughts also contribute greatly to our overall health. 

I'm passionate about helping people find the confidence to make healthy choices and feel empowered to live their best lives. Below are brands and products I adore and use every day. They contribute to living a more holistic healthy lifestyle. A life that is preventative, natural, nontoxic and earth friendly. 

It can seem so overwhelming to switch over to non toxic everyday products, but, I found it easiest to just to it all in one fell swoop. I threw out all the endocrine blocking products in my home and ordered new ones to be delivered ASAP.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”—Ayurvedic proverb


Wellness Products

For Home

Oil Diffuser


Humidifies while infusing your air with the healing power of plants. Releases negative ions to elevate your well being.

Glasslock Tupperware


Most plastic containers release chemicals like BPA (bisphenol A) or PVC (phthalates) which has an adverse effect to our body and hormone levels once in the blood stream. Glass containers is the safer way to go. 

Himalayan Salt Crystal Night Light

Himalayan Salt Natural Crystal Night Light

The soft, calming pink light emitted by salt lamps are helpful in decreasing nighttime exposure to blue light; the light you find in your cell phone, computer or tv.  Himalayan pink salt lamps are also thought to purify the air because of their hygroscopic properties.

For the Body

Copper Tongue Scraper

Ayurvedia, Copper, Mouth, Health, Wellness, Clean, Routine, Morning

The tongue scraper is an Ayurvedic practice that dates back to ancient times in India. Its benefits—especially the promotion of fresh breath and oral hygiene. This simple practice is a direct way of removing Ama from your physiology.

Mind & Body Wash


This organic, biodegradable, all-purpose, concentrated soap is made with purely plants and minerals! No toxins, sulfates, parabens, synthetic fragrances, or dyes. The bottles are made from 100% recycled material curbside collected in California. Each rinse brings you deep into Northern California’s forest among the coastal redwoods, hot springs and golden peaks. 

To Eat

Organic Burn Hot Sauce

Probiotic, wellness, health, fermented, organic, health food, ayurvedic, local

The only ingredients are peppers and water. Fermented and contain the living culture, lactobacillus, a probiotic enzyme that your gut recognizes as a benefit and also acts as a natural preservative removing the need for processed vinegar and preservatives commonly found in other condiments. 

Berkey Water Filter


The ultimate in waterborne contamination removal; viruses to purification standards, pathogenic bacteria, cysts and parasites to undetectable levels, and harmful or unwanted chemicals to below detectable levels.

Buckwheat Honey

Honey, eat, food, healthy food

Buckwheat honey is highly nutritious and promotes healing in the body. It supports immune function, and boosts antioxidants. Studies have found that buckwheat honey is more effective than over-the-counter cough medicine. It can also keep blood sugar levels down for people with diabetes. 

Collagen Peptides


Collagen is the vital building block already our bodies including skin, hair, nails, bones, and joints. Our bodies cannot synthesize enough collagen on their own and our diets today contain minimal collagen. Benefits from taking Collagen daily: A more youthful appearance, joint health, tendon & bone strength, healthy cartilage, increased athletic performance, improved digestion, gut health.

Banza Pasta


Chickpea Pasta is made with chickpeas instead of traditional starches. This "secret superfood" offers four times the fiber, double the protein, and nearly half the carbohydrates of traditional pasta.

These are products I have in my home and use every day. Some of these products are affiliate links, meaning, at no additional cost to you, I get a commission if you click through and make a purchase. Thank you for supporting Hummingbird Holistic.